Today You Will Discover 15 Powerful Weight Reducing Drinks.
From homemade beverages to natural ingredients, this list contains the most agreeable, 15 drinks, which will tone your body to perfection in just two to three months.
All that is required is regular use. And the good news is that most of these contents on the list are everyday products lying around our kitchens.
All we need to know is to HOW TO USE THEM!
15 Weight Reducing Drinks
So let’s take a look at these fat-bashers!
1. Green Tea:
This one needs no introduction. The green tea is not only rich in antioxidants, it is also has other beneficent ingredients, like catechins, which make it part of this TOP 15 list. Its use increases the metabolic rate and helps the fats in the body to break away, especially near the belly area.
2. Oolong Tea:
The traditional Chinese drink is a unique component of the list. The tea has been used for treating different illnesses related to the heart or the blood, and its effect is no different on eliminating excess body fat.
The catechins in this “Black Dragon” promote weight loss by reducing the fats in the adipose tissue so that it can be assimilated in the liver. According to the Chinese Journal of Integrative Medicine this makes you lose a pound a day!
3. White Tea:
White tea is the quite opposite of the black tea, which is a plus point on the taste of it for newbie’s. It has similar benefits as the green tea, which induces the metabolism to boost itself up to burn more calories.
4. Mint Tea:
This cool breeze is equally an asset for cutting down the fats. The mint has a strong effect on the stomach as it treats any imbalances there. And its use as tea makes it all the more a better contestant in burning down the calories. A healthier stomach; a toned body; and a relieved mind, what else to call for.
5. Rooibos Tea:
Unlike other ones in the list, Rooibos tea is an herbal one. It contains those flavor nodes (antioxidants) which take down any kinds of free radicals which are toxic to the body. And once again, besides these advantages, the use of it burns down fats making it more useful once again.
6. Lemon Water:
This one has been around forever. Adding some lemon juice to water is considered one of the best remedies to reduce fats in the body, because the Citrus fruit burns down fats so that the liver can break them down to form energy.
7. Apple-Cinnamon Water:
A thinly sliced piece of apple, and a stick of cinnamon, is all you need to create a brilliant remedy which eats the fat belly you don’t want, and eliminates other toxicities from your bloodstream. The slice and the stick are pre-soaked in the water which is to be used.
8. Cucumber Water:
Cucumber is the diet king to be honest! It prevents de-hydration and adds fiber to the system, but it also makes sure that no extra fats are there in the body. And then again, it prevents you from ingesting other kinds of calories. Half a piece of it, sliced in water may produce great results.
9. Chia Fresca:
This beverage is yet another type of detox. A few chia seeds added to a glass of water, and some lemon juice added ten minutes later. This may be your passport to a toned belly.
10. Fat-Free Milk:
The Calcium in the milk suppresses Calcitriol (a hormone which makes you fat). So when there is no fat in the milk, and there is more calcium in there, this becomes one of your greatest remedies.
11. Garcinia Cambogia:
Also known as Brindal Berry, this garcinia cambogia fruit contains Hydro-citric Acid, which is theoretically known to aide weight loss, and has other benefits too, like relieving joint pain.
12. Apple Cider Vinegar:
Add one or two tablespoons to your diet before a meal, and see how you lose yourself slimming down out of a sudden.
13. Cold Water:
This is a rather intelligent one. The body uses calories to warm up the water and that is how this remedy becomes a special choice.
14. Organic, Raw Honey Hot Water:
The fructose in honey enhances stamina as well as cuts the fat cells down. Using this before sleeping is a pure delight.
15. Lemon, Ginger, Honey Water:
The trio here is a total threat to any fat in your body. The lemon part melts down fats and increases vitality; honey reduces down the fats and enhances other body functions; while ginger boosts metabolism to burn the calories faster. It is a miracle that way!
Want to lose weight then added one of these cool drinks to your daily health routine. Any one of these 15 drinks will help you lose weight. ENJOY!