Today we are going to go through the steps you have to take to stop hair loss.
We are now going to including the best essential oils the best vitamin supplements you need in the diet.
Also things you absolutely must avoid some of these are going to surprise you.
Moreover I’ll go through how to get thicker longer and healthier hair.
Hair Loss Help Naturally
I’m also going to talk about what the root cause of hair loss is. And the number one natural remedies and treatments you can use for hair loss. Essential oils have some great compounds that can help with hair loss.
Essential Oils for Hair
The raven aromatic effect of essential oils can also in certain cases be used internally. Rosemary oil is one of the best oils out there for Naturally thickening the hair. I recommend you take some rosemary oil you can massaging your scalp with this.
It will natural thickener your hair. The oil contains properties of being strong natural anti-inflammatory. As well as nourishing your body’s reproductive organs and hormones.
When it comes to hair loss the number one problem is to reduce stress. Clary sage is a cousin of lavender and can reduces stress and ulcers. Stress is a major cause of hair thinning as is a hormone called dihydroxy(1).
Take Cedarwood oil and Rosemary add 2 to 3 drops. Now place in a glass container and simply rubbing on your scalp for three times a week for 20 minutes. Then you can also actually take a shower in the evening. You are recommend using homemade hair thickening using a combination of oil grapefruit seed oil and rosemary oil. This will help with hair loss.
Dihydrotestosterone Hair Loss
There’s also a treatment for prostatitis or male prostate issues now. Because in prostate inflammation the prostate gland or the mini reproductive glands are all very interconnected. These can release or cause dht. That is dihydrotestosterone going to be the form that is correlated with male pattern baldness. Men start losing hair or a woman her body hair because you can be producing too much dht.
But there’s good news. Because protein powder made from bone broth is very high in collagen. This collagen can also help to naturally thicken your hair. In fact in order for you to get rid of cellulite or to have defined muscles or for just general health.
Yes you to can have thicker hair thicker nails healthier looking skin. Bone broth is the number one superfood in the world(2). I recommend using protein powder that is actually made from bone broth. It’s a great supplement to have.
Best Herbs for Hair
Further you can add one tablespoon of pumpkin seed. Because this will also help with some hair problems. Also consider Ashwagandha, Zinc and collagen and even Olive oil. These can help connective tissues and emotional stress. The hormone cortisol it this gets too high in your body. Also it it drops too low that can cause you to lose your hair or hair finning.
Using these on a daily basis is a naturalist way of stopping hair loss. Start with ashwagandha then a B complex vitamins with vitamin B12 release support your nerves system. We also know this can support hormones in your nervous system.
But in general B complex vitamins help strengthen your skin hair and nails. Also use a good quality food based certified organic. Remember that if you’re buying vitamins and supplements you should make sure they’re good quality food ingredients.
Fish Oil for Hair
Fish oil can help your hair. Try doing 1000 2000 milligrams of fish oil a day or cod liver oil or some sort of omega-3. This will give you good health and naturally thicken the hair.
Aloe vera for Hair
Also consider Aloe vera juice because of its really unique types of something called polysaccharides. This helps by slowing the increase cell communication in the body. But also acts as a natural hair booster. You will find 15 to 30 milligrams a day of zinc supplement taken will help your hair naturally.
Losing hair your hair then the most effective supplements for blocking dht is pumpkin seed oil. If you know that this is your problem and you want to naturally thicken your hair as well.
That comes from bone broth which is high in collagen aloe vera juice fish oil and zinc. Also for emotional control and dealing with stress. Then use ashwagandha, rhodiola and B vitamins to help balance cortisol levels.