Today you will learn about the Best Natural Remedies for Acid Reflux.
Millions of people worldwide are suffering from acid reflux. If the acids produced in the stomach are flown back into your food pipe, you will suffer from acid reflux.
You will feel burning pain in your lower chest area.
Fennel seeds are one of the best acid reflux remedies. It consists of Anethole to reduce gastrointestinal tract spasms or stomach spasms. You just need to chew just a half tea spoon of fennel seeds to cure acid reflux naturally.
Ginger Root for the Treatment of Acid Reflux
Ginger absorbs excessive acids produced in the stomach and calms the nerves. It is suggested to prepare ginger tea using ginger root and water. You can add honey and lemon for an added flavor. You need to allow 2 to 3 minutes for the ginger tea to cool. You need to drink ginger tea for the treatment of acid reflux. It is a natural remedy for the treatment of acid reflux.
Aloe Vera for Acid Reflux
Aloe Vera is another best herb to soothe inflammation in the stomach and esophagus. It helps to calm down the irritated lining in the stomach and promotes digestion. It is suggested to consume half a glass of Aloe Vera juice twenty minutes before intake of food for the treatment of acid reflux.
Other Natural Acid Reflux Remedies
Apart from using the above natural acid reflux remedies, you are advised to prevent intake of whole milk, coffee, tea, cranberries, citrus fruits, brownies, butter, alcoholic drinks and onions. You need to include celery, radish, wild fish, Brussels sprouts, licorice, almonds, broccoli, apples, papaya, yellow mustards and pineapples to cure acid reflux.
The Best GERD Treatment
Many people are suffering from the digestive disorder – Gastroesophageal reflux disease (GERD) mainly due to the hiatal hernia. Symptoms of GERD include burning chest pain, chronic dry cough, a sudden increase of the saliva, laryngitis, hoarseness, discomfort, earaches, and asthma. In most of the cases, GERD can be cured through making changes in lifestyle and diet.
It is suggested to consume small portions of the food. You need to consume a small amount of food before 2 hours of going to the bed. It reduces the chance of acid reflux. You need to avoid smoking to reduce symptoms of GERD.
Jeera offers the best GERD treatment. Jeera promotes digestion and reduces the production of gas. It offers an effective cure for acidity and promotes healing of the ulcer. You need to add few cumin seeds after boiling the water. You should not further heat the blend. It is advised to drink this jeera tea for the treatment of GERD.
Cardamom is one of the best herbs to reduce burning sensation. It promotes digestion and controls stomach spasms. It is advised to boil the water and add cardamom. It offers the best
Cloves promote digestion. It has carminative properties. It offers quick relief from acid reflux. It is advised to consume 10 ml of pomegranate juice daily two times for the treatment of GERD. You can also include banana in your daily diet.
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